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Adventurous April Takes a Bite!
Well hello there and welcome to Wednesday! This week I’m on break so have been playing catch-up on all my work from Uni. Which means my days are super exciting. I get to do things like take notes,...
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Adventurous April Goes for a Spin!
Today’s adventurous april post is brought to you by the letter S. Sydney Writers Centre So before I get started talking about this weeks adventures I wanted to do a little shameless self-promotion....
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Paleo Protein Pancakes!
Yesterday morning I woke up and lay in bed, pondering what to make for breakfast. Oats? Nah….Scrambled eggs? hmmm maybe…or Pancakes??? Ding ding ding we have a winner!!! By the time I finally peeled...
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Tasty not sexy recipe #1: Mediterranean Meatballs
Like a lot of health food bloggers, I really enjoy cooking, and sharing the fruits of my labour with my lovely readers. For me it is a creative and therapeutic outlet (and baking up a batch of...
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Motivational Monday: Change your Tuna
Hey all! I honestly can’t believe Monday has rolled around so fast! The last week of lectures just wrapped up and now it’s study time as exams start next week. Eeek! So as you can probably imagine I’m...
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Lemon Caper Snapper en papillote
I’m so glad many of you enjoyed yesterday’s post about the impact of mercury on your health. As promised, today I’ll be sharing one of the two fish recipes I’ve recently made. This snapper dish is a...
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Protein pancakes two ways: sweet or savoury
Hey guys, How’s your week going? So I just got back from a lovely trip visiting my friends. It was so much fun seeing them again! But time flew by and before I knew it I had to board the plane and...
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Motivational Monday: Green up your life
The other week I went to a wonderful presentation hosted by Green Villages (City of Sydney) on ways to green up your life, and in particular your home. The panel of experts did a great job imparting...
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Low FODMAP delicious
Being creative in the kitchen can be tough when you have a lot of food intolerances, but that doesn’t mean you have to succumb to a menu of plain chicken and rice! The key to success is to adapt...
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Blueberry Muffins with Pecan Crumble Topping
I’m a firm believer that life should be delicious. And with summer here it certainly is! Colourful fruits and crisp fresh vegetables abound just waiting to adorn our plates. One of my summertime...
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